5-4

Back Squat5-5-5-5-5Climbing sets WOD8 min AMRAPFront squats RX 95/65 Elite 135/95*at the top of each minute and at the start of the WOD complete 10 pushups. Score is total front squats “At-home version”Odd object goblet squat WOD8 min AMRAPOdd...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat