May 13, 2020 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

May 13, 2020 by josh 417

5-14

EOMOM 103 position clean (hip,knee,floor) + 1 jerk WOD13.47 minutes3-6-9-12-15-…Clean and jerk 135/95Toes to bar CFO At-home7 min3-6-9-12-15-18…Odd-object ground to overheadSit ups

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat