In honor of Rick’s 50th bday… “Filthy 50”For time:50 Box jump 24/2050 Jumping pull-ups50 Kettlebell swings 53/35Walking Lunge, 50 steps50 Knees to elbows50 Push press 45/3550 Superman’s50 Wall ball shots 20/1450 Burpees50 Double unders...