11-7
Strength:
5rm deadlift
3 rds
1 min pullups
1 min ohs 75/55
1 min sit ups
1 min bar hops / du’s
1 min rest
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
5rm deadlift
3 rds
1 min pullups
1 min ohs 75/55
1 min sit ups
1 min bar hops / du’s
1 min rest