“14.1”
Back Squat:
10@60%, 8@65%, 6@70%, 6@75%, 6@80%, 4@85%
Workout 14.1
10-minute AMRAP:
30 double-unders
15 power snatches, 75 / 55 lb.
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Back Squat:
10@60%, 8@65%, 6@70%, 6@75%, 6@80%, 4@85%
Workout 14.1
10-minute AMRAP:
30 double-unders
15 power snatches, 75 / 55 lb.