2-24-2014

Strength:
Front Squat: 5@60%, 5@65%, 5@70%, 5@75%, 4@80%, 4@85%

WOD: 2 min: pull-ups
2 min: rest
2 min: burpees
2 min: rest
2 min: burpee pull-ups
2 min: rest
2 min: wall ball
*score is total reps