2-5
Partner WOD
100 pullups
100 box overs 24/20
50 sit-ups
100 pushups
100 walking lunges
50 sit-ups
While one person works on the reps the other does a double kb front rack hold.
Partner WOD
100 pullups
100 box overs 24/20
50 sit-ups
100 pushups
100 walking lunges
50 sit-ups
While one person works on the reps the other does a double kb front rack hold.