2-2

Due to expected weather, normal classes are cancelled. We will however have an open gym from 10:30-12:30. 3 position clean & jerk (Floor, knee, hip) 1-1-1-1-1 Use no more than 60% of 1 rm WOD 3 rounds 10 single arm deadlift (right) 50’...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat