3-1
Find a 1rm snatch for the day WOD 3-6-9-12-15-18-21-24-27 Box jumps 24/20 KB swings *at the top of each minute complete 5 pushups Competitor 70/53 Fitness 53/35 Lifestyle step ups, 35/26 – complete the reps with no pushups at the top of the...
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