Strength/warmup Build up to the weight you are going to use for the 3 deadlift reps in the WOD WOD Competitor 2 rounds 20 box jumps 24/20 3 deadlifts 335/245 50 walking lunge steps 3 Deadlifts 335/245 30 toes to bar 3 deadlifts 335/245 40 pushups...