Feb 9, 2022 by Mendy Finley 220 2-10 Deadlift 5-5-5 WOD Competitor 6 rounds :30 strict HSPUs :30 rest :30 sit-ups :30 rest Fitness 6 rounds :30 kipping HSPUs :30 rest :30 sit-ups :30 rest Lifestyle 6 rounds :30 pushups :30 rest :30 sit-ups :30 restRead more