Feb 23, 2022 by Mendy Finley 227 2-24 Clean pull + hang clean + split jerk 1-1-1-1-1 WOD 11 min amrap 4 TGU’s 50’ right arm overhead carry 50’ left arm overhead carry 50’ right arm farmer carry 50’ left arm farmer carry Competitor/ fitness 53/35 Lifestyle 35/26 or lessRead more