3-20
Partner WOD
5 rounds
40 wallballs 20/14
20 pullups
10 ground to overhead 155/105
*alternate singles with your partner, choose a heavier weight if needed.
**divide wallballs and pullups up anyway you like.
Partner WOD
5 rounds
40 wallballs 20/14
20 pullups
10 ground to overhead 155/105
*alternate singles with your partner, choose a heavier weight if needed.
**divide wallballs and pullups up anyway you like.