4-1

Deadlifts2-2-2-2-2*touch and go with no bouncing WOD10 minute AMRAP10 side plank with reach through (ea side)10 push-up with shoulder tap10 med ball sit-ups10 RDLs (light weight)

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat