March 10, 2021 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Mar 10, 2021 by josh 343

2-11

3 sets each side ofSingle arm dB or kb carryOverhead 100ftFront rack 100ftFarmer 4 roundsMin 1 – dB or kb snatch 50/35Min 2 – DUsMin 3 – sit-upsMin 4 – rest

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat