21.3 21.4
Snatch2-2-2-2-2Pause 3 seconds in the receiving position WOD21.3&4 Workout 21.3For total time:15 front squats30 toes-to-bars15 thrustersRest 1 minute15 front squats30 chest-to-bar pull-ups15 thrustersRest 1 minute15 front squats30 bar...
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