3-22
Tempo clean and jerk2-2-2-2-2:03 pause at just below the knee to start each rep WOD3 rounds400m run10 thrusters 95/65, 115/80elite5 c2b pullups, muscle ups elite
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat