3-8

Clean and Jerk20 min to find a 1rm for the day WOD4 rounds20 hand release pushups10 pullups5 hang power cleans10 pullups20/17 cal row or bike RX 70% of today’s 1 rmElite 225/155

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat