“16.2 with Love”

“16.2 with a little Love”
25 hang knee raises.  

50 singles, 

15 squat cleans 155/105

25 hang knee raises

50 singles

13 squat cleans 155/105

25 hang knee raises

50 singles

11 squat cleans 155/105

25 hang knee raises

50 singles

9 squat cleans 155/105

25 hang knee raises

50 singles

7 squat cleans 155/105

Elite: perform toes to bar, 25 double unders, weight for cleans 185/125