5-25

Clean and jerkEMOM 1@55% 1@60% 1@65% 1@70% 1@75% Then 12 minutes to find a new 1 rm WOD: 40 dl 225/155 20 hang cleans 135/85 10 ring or bar Muscle ups

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat