May 2, 2016 by josh 581 5-2 Snatch (wave)75%x3, 80%x2, 85%x1, 78%x3, 83%x2, 88%x1, 80×3, 85%x2, 90%x1 WOD “SQT” Three rounds for time of: 10 Ground to overhead 95/65 200 yard Shuttle sprint, 50 yards there and back twice Optional Endurance...Read more