5-21
2 person teamsFor time: 400m run 100 front squats (75#/55#) 400m run 100 sumo deadlift high pull (75#/55#) 400m run 100 box jumps (20″/16″) 400m run 100 push presses (75#/55#) 400m run 100 pullups Divide the reps any way, but run together!
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