6-1
Overhead squat (from the floor)2 – 2 -2 – 2 – 2 WOD: Randy with a run 75 power snatches 75/55 Every 2 minutes run 200 meters, until you have completed the snatches.
Read moreClass times: 8am & 9:30am We will grill out afterwards! Bring a side and your favorite beverage!
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