StrengthStrict Press 3×3 WOD 3 min (as far as you can go) 10 burpees 20 toes to bar 30 shoulder to overhead 95/65 40 kb swings 53/35 Rest 3 min 5 min (as far as you can go) 10 burpees 20 toes to bar 30 shoulder to overhead 95/65 40 kb swings...