May 30, 2016 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

May 30, 2016 by josh 616

5-31

Strict Press5-5-5-3-3-1-1 WOD: 5 rds 9 ring rows (straps straight, body flat) 7 deadlifts 275/185 5 box jumps 24/20 Elite: deadlift 315/225 Box jump 30/24

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat