5-6
Deadlift15 minutes to find a heavy 2 rep touch and go deadlift
WOD
12 minutes:
2-4-6-8-10-…
deadlifts 185/135
hspu
*after completing each round 20du
Elite 225/155
Strict hspu
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat