1-3
Strength:
Find a 10rm ohs (from the floor)
WOD
10 min AMRAP
8 push press 95/65
16 jumping lunges
8 toes to bar
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Find a 10rm ohs (from the floor)
WOD
10 min AMRAP
8 push press 95/65
16 jumping lunges
8 toes to bar