“Partner WOD”
Partner WOD 100 pullups 75 power snatch 75/55 50 burpees 25 power cleans 165/115 On the minute for every minute partners switch with each other to complete the reps. Finisher: Run 800 or 1600m
Read morePartner WOD 100 pullups 75 power snatch 75/55 50 burpees 25 power cleans 165/115 On the minute for every minute partners switch with each other to complete the reps. Finisher: Run 800 or 1600m
Read more