January 1, 2015 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jan 1, 2015 by Mendy Finley 598

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Strength: Deadlifts 2x 3@70% 3@80% 3+@90% Wod FGB style 3 rds for total reps 1 min pushups 1 min box overs 24/20 1 min wall balls 1 min sit ups 1 min cal row 1 min rest

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat