January 14, 2015 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jan 14, 2015 by Mendy Finley 615

1-15

Strength: Strict press 3-3-3-3-3 Accumulate 2 min in a static overhead hold 95/65 WOD 20-18-16-14-12-10-8-6-4-2 Handstand hold (seconds) Hollow rocks Supermans Situps

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat