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Strength: 3-3-3 strict press ahap 2×3 jerk (from rack) @70% 3×3 jerk @75% WOD 2 min pullups 2 min rest 2 min burpees 2 min rest 2 min burpee pullups 2 min rest 2 min wallballs *compare to 2/24/2014

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat