7-12 (Partner WOD)

Strength:
Heavy Thrusters
2-2-2-2

Partner wod
400 m run together
50 toes to bar (alternate every 5 reps)
400 m run together
75 ground to overhead 95/66 (alternate every 5 reps)
400 m run together
100 wallballs (alternate every 5 reps)

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat