7-12 (Partner WOD)
Strength: Heavy Thrusters 2-2-2-2 Partner wod 400 m run together 50 toes to bar (alternate every 5 reps) 400 m run together 75 ground to overhead 95/66 (alternate every 5 reps) 400 m run together 100 wallballs (alternate every 5 reps)
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