July 9, 2014 – CrossFit O'Fallon

Open: Mon - Sat

(636) 544-1542

Jul 9, 2014 by Mendy Finley 566

7-10

Strength: Clean+front squat+jerk 6 sets @75% WOD 12 min Even: 15 Wallballs Odd: ME hang power cleans 115/75. Comp 135/95 Finisher: grip training – coaches choice

Address

64 N Central Dr, O'Fallon, MO 63366

Phone

(636) 544-1542

Open hours

Mon - Sat