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Strength: 3 max handstand holds. 3 max chin-ups Partner amraps (Partner A completes an entire round while, Partner B rests) 6 min 100 yd shuttle 5 power clean 115/75 Rest 1 min 6 min AMRAP 10 wallball 20/14 10 kb swings 53/35 Rest 1 min 6 min...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat