5-16-2014
Strength:
Bench press or floor press
15 min to find a 1 rm
WOD:
4 rds
Run 400
3 sets of Cindy
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
Bench press or floor press
15 min to find a 1 rm
WOD:
4 rds
Run 400
3 sets of Cindy