5-14-2014

Strength:
Snatch 3@70%, 2@75%,1@80%, 1@85%,1@80%,1@75%

WOD:
21 power snatches 95/65
21 burpees over the bar
15 ohs 95/65
15 burpees over the bar
9 squat snatches 95/65
9 burpee over the bar