11-20-2013
Deadlift
3@70%
3@80%
3@90%
WOD
7 rds
5 pull-ups
10 deadlift 185/135
10 h.r. Push-ups
20 DUs
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Deadlift
3@70%
3@80%
3@90%
WOD
7 rds
5 pull-ups
10 deadlift 185/135
10 h.r. Push-ups
20 DUs