“Partner WOD”
Strength: Power Clean 3-3-3-3 Partner WOD: 50 deadlift 185/125 20 pull-ups 15 burpee over the bar 50 power clean 135/85 20 pull-ups 15 burpee over the bar 50 snatches 95/65 20 pull-ups 15 burpee over the bar
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat