5-30-2013
Strength:
1/4 front squats
WOD:
12 minute AMRAP;
12 Thrusters 95/65
12 pull ups
12 burpees
Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat
Strength:
1/4 front squats
WOD:
12 minute AMRAP;
12 Thrusters 95/65
12 pull ups
12 burpees