Gone in 60 seconds!
Strength: 5×3 Cleans WOD: 3 rounds: 1 minute Push Press 75/55 1 minute Sit-Ups 1 minute Front Squats 75/55 1 minute Pull-Ups 1 minute Push-Ups 1 minute Rest
Read moreStrength: 5×3 Cleans WOD: 3 rounds: 1 minute Push Press 75/55 1 minute Sit-Ups 1 minute Front Squats 75/55 1 minute Pull-Ups 1 minute Push-Ups 1 minute Rest
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