3-9

Partner WOD
125 wallballs
100 hang power cleans 135/95
75 shoulder to overhead 135/95
50 bar muscle ups or 50 strict pull-ups
25 burpees

*partners switch every minute, must complete the work in order.

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat