3-22
Strength: Push Press – 10 x 3 @ 80% *10 Sets of 3 Reps* WOD: 7 min amrap Sdhp 95/65, 115/80E 3-6-9-12-15-18-21 After each round of sdhp, complete 25 DUs
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat