11-25
Partner WOD:
24 minute AMRAP
10 burpee pull-ups
20 thrusters 95/65
30 front rack lunges 95/65
40 sit-ups
50 shoulder to overhead 95/65
60 hang power cleans 95/65
70 kB swings 53/35
80 Wallballs 20/14
Partner WOD:
24 minute AMRAP
10 burpee pull-ups
20 thrusters 95/65
30 front rack lunges 95/65
40 sit-ups
50 shoulder to overhead 95/65
60 hang power cleans 95/65
70 kB swings 53/35
80 Wallballs 20/14