11-7
Strength: Snatch Complex (Build by Feel) 1 Power Snatch + OHS + 1 Snatch WOD: 30 OHS 30 TTB 20 Power Snatch 20 TTB 10 Squat Snatch 10 TTB Lifestyle 45/35, Fitness 95/65, comp 115/85
Read moreAddress
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat