11-15
Strength: C&J :10 EMOM (1 Clean + 2 Jerks, Build by Feel) WOD: 15 Minute AMRAP Lifestyle: 7 jumping pull-ups 9 power cleans 95/65 16 walking lunges Fitness: 7 C2B Pull-ups 9 Power Cleans 135/95 16 Walking Lunges Comp: 7 Bar MU’s 9...
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64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat