11-14

Strength/WOD: “Snatchtastic Voyage” :05 EMOM – 5 reps (you choose weight) Rest 2 min :05 EMOM – 4 reps (increase the weigh)t Rest 2 min :05 EMOM – 3 reps (increase the weight) Rest 2 min :05 EMOM – 2 reps (increase the...

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Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat