Nov 13, 2023 by Mendy Finley 147 11-14 Strength/WOD: “Snatchtastic Voyage” :05 EMOM – 5 reps (you choose weight) Rest 2 min :05 EMOM – 4 reps (increase the weigh)t Rest 2 min :05 EMOM – 3 reps (increase the weight) Rest 2 min :05 EMOM – 2 reps (increase the...Read more