“Honoring Veterans Day”
Honoring Veterans Day Strength: C&J :10 EMOM (2 Cleans + 1 Jerk, Build by Feel) Benchmark WOD: “Armistice” AMRAP in 11 minutes 11 Power Cleans (135/95 lb) 11 Burpees Over the Bar 19 Deadlifts (135/95 lb) 18 Pull-Ups
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