11-24

7, 8AM Classes Only

Strength:

Snatch

1RM

WOD:

Using 60% of today’s heavy snatch

3 Rounds

1 min max power snatches

1 min rest

1 min OHS

1 min rest

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat