11-17

Benchmark WOD:

“20.5”

For time, partitioned any way:

40 Muscle-Ups

80 Cal Row

120 Wall Balls, 20-lb. ball to 10 ft.

Time cap: 20 min

Address
64 N Central Dr, O'Fallon, MO 63366
Phone
(636) 544-1542
Open hours
Mon - Sat